Skip to content
  • About
  • Archive

Wandering Smart

The restless mind's quest for wellness and knowledge…

  • About
  • Archive

Day: June 28, 2025

Exercise and Physical Fitness

How Changing the Way You View Exercise Can Make You Truly Strong

II started my current fitness journey back in 2022. At the time, I had ballooned up to 270 lbs (I’m 5’9″) and was pretty miserable in my own body. Not only was I completely out of shape, but I also suffered from chronic back problems and sciatica. I often thought to myself, “I’m way too …

Continue Reading

Sign up for our monthly newsletter!

Reading recommendations, movies to watch, and the best audio-books personally vetted by yours truly and weaved in with extra bonus content not found in the blog.

Please wait...

Welcome...to the real world.

Recent Posts

  • Becoming Who You Really are by Facing the Zombies That Haunt Your Life
  • The Relentless Pursuit of Something Beyond Yourself
  • How to Accept the Present Moment and Embrace the Ever Changing Nature of Life
  • What Severance Taught Me About the Power to Change
  • Five Lessons I Didn’t Expect to Learn in Hawaii

Recent Comments

No comments to show.
  • Acceptance
  • Change
  • Diet
  • Exercise and Physical Fitness
  • General Life Advice and Observations
  • Motivation
  • Philosophy
  • Psychology
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Archives

  • November 2025
  • October 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025

Categories

  • Acceptance
  • Change
  • Diet
  • Exercise and Physical Fitness
  • General Life Advice and Observations
  • Motivation
  • Philosophy
  • Psychology
  • Uncategorized
© 2025 Wandering Smart – Kokoro Theme by ZThemes Studio